Monday, December 26, 2011
the drop of tears
Thursday, December 22, 2011
im just me.....
Sunday, August 28, 2011
u pissed me out dear~~~
Monday, July 11, 2011
pe yg telah blaku dkt sy
bila saya menangi
Wednesday, June 22, 2011
im just a simple girl
Tuesday, June 21, 2011
sToP BeInG Of TiReD....
Sick and tired of being so sick and tired?
The answer may be surprisingly simple to you. It’s not rocket science. There are certain factors of daily life that will ensure continued vitality and energy and fight tiredness. These are rules that Chiropractors and advocates of natural health and fitness have spoken on for years.
What Causes Tiredness?
- Lack of or improper sleep and/or rest
- Lack of exercise
- Poor diet choices; too much sugar and junk calories
- Lack of adequate nutrition; vitamin, mineral deficiency
- Excessive stress
How to stop being so tired:
- Get enough sleep: minimum 6 hrs depending on age.
- Get daily exercise
- Cut back on junk food; not just fast food, but highly processed, packaged foods as well
- Take a daily multivitamin/mineral supplement
- Deal with stress; confront your challenges, get out from behind your desk, listen to uplifting music or audio books
a small pit stop here
Thursday, May 26, 2011
rintihan hati
u've got stuck in a moment
now u can't get out of it
don't say that later will be better
now u're stuck in a moment
n u can't get out of it…..(Stuck in a Moment_U2)
guluhlah hati ngan petunjuk Ilahi,
cari di mana pintalan dosa,
rungkailah satu persatu kekusutan yg bersarang,
melebihkan waktu pd meleraikan,
supaya sepenuh hati itu..layak diletakkan Tuhan..
yes im messy
messy is out of control, maybe that’s it.
dis is a trauma after math thing:
learning to be ok with being out of control, n with what new growth can emerge from that release.
yesterday, I felt no control over those tears, they came up fast and immediate and were suddenly there —
this is ongoing learning,
how I let myself just be in all those different places, feel exactly what im feeling, remind myself, my inside selves, n even the people around
me (should they wonder or worry):
it’s ok, im ok, even when i look not ok.
even when im messy.
Saturday, May 14, 2011
tah la
it has been an age i didnt updating my blog, its not because of my laziness but the time constraint, it was so limited. since da day i enter malacca institute of biotechnnology ( erkkkk pelu ke mention pepanjang kannn) . i need to prepare some reseach study before going da next day.. owhhh so limited.. exhausted n mentally tired wif the question and method before running sum experiment
ohhh full stop bout da bizi day that i have..
Monday, May 9, 2011
friends
As we walk our path of life,
We meet people everyday.
Most are simply met by chance.
But, some are sent our way.
Whose bond we can't explain;
The ones who understand us
And share our joy and pain.
Their love contains no boundaries.
So, even we are apart.
Their presence enhances us
With a warmth felt in the heart.
This love becomes a passageway,
When even the miles disappear.
And so, these friends, God sends our way,
Remain forever near.
Monday, May 2, 2011
walking down the memory lane
Replacing this pain with something numb
It’s so much easier to go
Than face all this pain here all alone
Something has been taken
From deep inside of me
A secret I’ve kept locked away
No one can ever see
Wounds so deep they never show
They never go away
Like moving pictures in my head
For years and years they’ve played
If I could change I would
Take back the pain I would
Retrace every wrong move that I made I would
If I could take all the shame to the grave I would
Sometimes I remember
The darkness of my past
Bringing back these memories
I wish I didn’t have
Sometimes I think of letting go
And never looking back
And never moving forward so
There would never bee a past
Just washing it aside
All of the helplessness inside
Pretending I don’t feel misplaced
Is so much simpler than change
It’s easier to run replacing this pain with something numb
It’s so much easier to go
Than face all this pain here all alone
i called them a bestfriends
Wednesday, March 23, 2011
awk sahabat sy
heyy awk
sebelum itu sy ingin menyatakan bahawa sy sgt syg pda kamoo... *auwww malu (tutp muka)
mreka pun syg kt kamoo sesangat (^^)
kami ta penah brasa ta sng bila diprtemukn ngan kamo0
yelah, kamo0 kan sepeti ta mengendahkn kmi. *ayt bajettt
sepeti ta mahu begaul ngan kami yg huha2 sesangt niyhhhh
rupa-rupanya kami jga salah bah , sebenarnya kamoo yg malu2 tuk mendekati kami.
bila kamoo kata gitu, terasa ada percikan api di hati *bunga api brg kali....
kami wase sgt besalah,
maafkan kami aw..., :-(
tuk kamo0 n yg lelain jua.
masa kamo0 mengadu tntg sesuatu, sy cuba mndengarnya *besarkan telinga.....(^_*)
mungkin benar, pengaruh kawan itu penting
skiranya kita berkawan ngan orang yang mengajak kita kepada kemungkaran, kita pasti akan terjebak sehingga melupakan-Nya. Itu tandanya iman kita masih belum kuat n vice versa...
haeyyy awkkk,
Tuesday, March 22, 2011
stress dulu n sekarang
manusia sentiasa hipokrit
kalau ditanya setiap dari kita, takkan ada sorang pon yang kata dia suka orang hipokrit. tapi, sebenarnya hipokrit tu memang lahir dalam sifat semulajadi diri kita.
sama jugak dengan sifat-sifat yang lain. ada yg tak suka kawan yg tikam dari belakang. hakikatnya, kadang2 kita mengata jugak kawan dari belakang.. (japcm selalu je... aduiii)
tiada pencuri yang mengaku suka mencuri. tiada seorang pun yang suka diumpat, tapi dia suka mengumpat. ada ke pembohong yang suka orang lain tipu dia?
semua ni adalah sifat hipokrit dalam diri manusia. so, kalau anda kata tak suka orang hipokrit. ukur lah baju di badan sendiri dulu yek..
berpura-pura. ya, itulah sifat semulajadi manusia. ta perlu menidakkan kehadiran sifat tu dalam diri kita. tapi, apa yang perlu kita buat adalah, kawal sifat tu dari terus menguasai diri kita. sekian
Sunday, March 20, 2011
malu ku pd yg satu
mencariMu hanya bila ku rindu
mula bersujud hanya bila ku perlu
namun bila Kau beriku cinta
panggilanMu tak pernah aku mendengar
angkuhnya ku pada kejadianku
merasakan dunia lama milikku
'kan kelukah lidah bersyahadah cinta?
bila nafas di hujung nyawa